• collage image title

    Contest 1

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Contest 2 Back

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Contest 3 Twist

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Front

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Side Twist

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Side Hand on Hip

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Side Twist

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Back Bi Flex Close1

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Back Bi Flex Close 2

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Back Bi Flex 3/4 Length

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Back Bi Flex Close 3

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Back

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Side-Bi Flex

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    Tricep

    Body Beast Round 3, Day 21-4.21.2013

  • collage image title

    4.22.13 Body Beast Results Compared

    Body Beast Round 3, Day 21-4.21.2013 Date September 22, 2012 October 24, 2012 November 22, 2012 December 22, 2012 2.23.13 3.23.13 4.22.13 End of X2/Rev Abs Day 30 Body Beast Day 60 Body Beast END of BB Round 1 Day 60 Round 2 BB Day 90 Round 2/Day 1 Round 3 Rnd3 Day 29 Height (Inches) 70 70 70 70 70 70 70 Weight 171.4 179.6 179.6 175 189.6 186.4 188.8 Neck 15.25 15.5 15.5 15.5 16 16 16.5 Chest 40.25 42 42.25 42.25 43.75 42.75 43.75 Abdomen (Waist) 31.5 31.5 31.5 31 32 31.5 32 Hips 34 35 35 34 35 33.25 33.25 R - Thigh 22 23.5 23 23.5 24 24 24.75 R - Calf 14.5 15 15 14.75 15.5 15.5 15.5 L - Thigh 22.25 23.75 23.75 23.5 24.75 24.5 24.5 L - Calf 14.75 15 15 14.75 15.75 15.75 15.75 R - Bicep 14 14.75 15 15 15.25 15.25 15.75 R - Forearm 11.5 11.75 11.75 11.75 11.75 12 12 R - Wrist 6.5 6.75 6.75 6.75 6.75 6.75 6.75 L - Bicep 14 14.5 14.75 15 15.75 15.25 15.75 L - Forearm 11.25 11.5 11.5 11.5 11.75 11.75 12 L - Wrist 6.5 6.5 6.5 6.5 6.75 6.75 6.75 Body Fat Data Bodyfat% 7.00% 7.40% 7.40% 5.50% 8.38% 5.92% 5.89% Lean Body Mass 159.40 166.31 166.31 165.38 173.71 175.37 177.68 Total Fat 12.00 13.29 13.29 9.63 15.89 11.03 11.12 Essential Fat 6.86 7.18 7.18 7.00 7.58 7.46 7.55